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EMDR Therapy for Clients Across Pennsylvania

Online Trauma Counseling That Meets You Where You Are

Do you feel constantly tense or on edge — or, just as often, numb, exhausted, and disconnected? When worry, stress, or unresolved experiences start to take over, it can be hard to feel like yourself. You don’t have to navigate it alone — and you don’t have to leave home to get meaningful support.

Whether you live in Pittsburgh, Harrisburg, the Main Line, or anywhere in between, you can have access to high-quality, evidence-based trauma therapy. I offer secure, virtual EMDR sessions for adults across Pennsylvania who are ready to heal from trauma, anxiety, grief, or chronic stress — all from the comfort and privacy of home.

I was born and raised in Pennsylvania, and it’s important to me to serve people across the state with care that’s grounded, practical, and research-supported. With years of experience and certification in EMDR therapy, I help clients process difficult memories, reduce reactivity, and build lasting resilience. Sessions are delivered via a HIPAA-compliant video platform and structured to support both consistency and flexibility in your schedule.

Scenic overlook of the Delaware Water Gap with fall foliage in the Pocono Mountains of Pennsylvania

Why Online EMDR Works

Remote EMDR sessions are just as effective as in-person therapy for many people. Using guided techniques and structured phases, I’ll help you target painful experiences, shift internal patterns, and reconnect with a deeper sense of calm and clarity — no matter where you live in Pennsylvania.

Find out more about EMDR therapy »

About Your Therapist

I’m James, a licensed professional counselor with advanced training in EMDR therapy. With years of experience working with adults navigating anxiety, trauma, and complex life challenges, I bring a calm, grounded, and collaborative approach to each session.

Find out more about me »

James, certified EMDR therapist offering online trauma-focused therapy to individuals across Pennsylvania through Equinox Therapy.

Areas I Serve Across Pennsylvania

While I’m based in Philadelphia, I work with clients throughout the state, including:

  • Pittsburgh

  • Harrisburg

  • Scranton

  • State College

  • Lancaster

  • Allentown

  • Erie

  • And smaller towns across PA

Whether you’re in a busy city or a rural area, therapy is accessible, confidential, and tailored to your pace.

Evening view of downtown Harrisburg, Pennsylvania with skyline reflections on the Susquehanna River

"Working with James through EMDR helped me finally process trauma I’d carried for years — I felt safe, supported, and truly seen. The changes I’ve experienced in my anxiety and relationships have been amazing."

​-- Hanna R., client

Getting Started

I offer a free 15-minute phone consultation to help you determine if EMDR is a good fit. Whether you're ready to get started or simply curious about how EMDR works, I welcome the chance to connect.

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Equinox Therapy – trauma-informed counseling for Philadelphia and Pennsylvania clients
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© 2025 by Equinox Therapy, LLC

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